Dinner
High-protein, healthy dinner recipes perfect for muscle building and recovery. From lean meats to seafood, each recipe is designed to fuel your fitness goals.
Ultimate Mac and Cheese
Classic mac and cheese with creamy cheese sauce and crispy breadcrumb topping.
High-Protein Grilled Chicken with Quinoa
Perfectly seasoned grilled chicken with protein-rich quinoa. 45g protein per serving.
Baked Salmon with Asparagus
Omega-3 rich salmon baked with fresh asparagus. 42g protein, heart-healthy fats.
Turkey Meatballs with Zucchini Noodles
Lean turkey meatballs over zucchini noodles. Low-carb with 38g protein.
Beef and Broccoli Stir-Fry
Restaurant-quality stir-fry ready in 20 minutes. 40g protein per serving.
Greek Chicken Power Bowls
Mediterranean bowls with chicken, quinoa, and homemade tzatziki. 44g protein.
Lemon Herb Pork Tenderloin
Juicy pork tenderloin roasted to perfection. 43g protein, minimal fat.
Garlic Shrimp with Cauliflower Rice
Quick low-carb dinner ready in 15 minutes. 35g protein per serving.
Chicken Fajita Lettuce Wraps
Spicy low-carb fajitas in crisp lettuce. 39g protein, gluten-free.
Thai Basil Turkey Stir-Fry
Aromatic Thai stir-fry with ground turkey and fresh basil. 40g protein.
Tuscan White Bean Chicken Skillet
Creamy one-pan Italian chicken with white beans and spinach. 42g protein.
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