Baked Salmon with Asparagus

Baked Salmon with Asparagus

Omega-3 rich salmon fillet baked to perfection with fresh asparagus and lemon. This simple yet elegant dinner delivers 42g of protein and heart-healthy fats in just 25 minutes.

Added by Recipe Organizer Team

⏱️
Prep

10m

👥
Serves

4

LevelEasy
+Add to Recipe Organizer App

Click to copy recipe URL and open the app

🥘

Ingredients

  • 4 salmon fillets (6 oz each)
  • 2 lbs fresh asparagus, trimmed
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 lemons (1 sliced, 1 for juice)
  • 2 teaspoons dried dill
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons butter
  • Lemon wedges for serving
👨‍🍳

Instructions

  1. 1

    Preheat oven

    Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.

  2. 2

    Prepare asparagus

    Arrange asparagus on the baking sheet. Drizzle with 2 tablespoons olive oil, sprinkle with salt and pepper, and toss to coat.

  3. 3

    Season salmon

    Pat salmon fillets dry. Rub with remaining olive oil and season with dill, paprika, salt, and pepper. Place salmon on top of asparagus.

  4. 4

    Add aromatics

    Top each salmon fillet with minced garlic, a small pat of butter, and lemon slices. Drizzle with fresh lemon juice.

  5. 5

    Bake

    Bake for 12-15 minutes until salmon flakes easily with a fork and asparagus is tender.

  6. 6

    Serve

    Garnish with fresh parsley and serve with lemon wedges. Perfect with cauliflower rice or quinoa.

💡

Chef's Tips

Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!

📊

Nutrition Facts

Calories380
Protein42g
Carbs8g
Fat20g
Fiber4g
Sugar3g

Frequently Asked Questions

Everything you need to know about making this baked salmon with asparagus

How long does it take to make Baked Salmon with Asparagus?

The listed total time is 25 minutes. Prep time is 10 minutes and cooking time is 15 minutes. Follow the instructions for any resting or chilling steps.

How many servings does this Baked Salmon with Asparagus recipe make?

This recipe yields 4 servings.

What is the difficulty level of this Baked Salmon with Asparagus recipe?

The listed difficulty level is easy.