Baked Salmon with Asparagus
Omega-3 rich salmon fillet baked to perfection with fresh asparagus and lemon. This simple yet elegant dinner delivers 42g of protein and heart-healthy fats in just 25 minutes.
10m
4
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Ingredients
- 4 salmon fillets (6 oz each)
- 2 lbs fresh asparagus, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 2 lemons (1 sliced, 1 for juice)
- 2 teaspoons dried dill
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 2 tablespoons butter
- Lemon wedges for serving
Instructions
- 1
Preheat oven
Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- 2
Prepare asparagus
Arrange asparagus on the baking sheet. Drizzle with 2 tablespoons olive oil, sprinkle with salt and pepper, and toss to coat.
- 3
Season salmon
Pat salmon fillets dry. Rub with remaining olive oil and season with dill, paprika, salt, and pepper. Place salmon on top of asparagus.
- 4
Add aromatics
Top each salmon fillet with minced garlic, a small pat of butter, and lemon slices. Drizzle with fresh lemon juice.
- 5
Bake
Bake for 12-15 minutes until salmon flakes easily with a fork and asparagus is tender.
- 6
Serve
Garnish with fresh parsley and serve with lemon wedges. Perfect with cauliflower rice or quinoa.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this baked salmon with asparagus
How long does it take to make Baked Salmon with Asparagus?
This recipe takes 25 minutes total time, including 10 minutes prep time and 15 minutes cooking time.
How many servings does this Baked Salmon with Asparagus recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Baked Salmon with Asparagus recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this Baked Salmon with Asparagus recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this baked salmon with asparagus ahead of time?
Yes! You can prepare this baked salmon with asparagus up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover baked salmon with asparagus?
Store leftover baked salmon with asparagus covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with baked salmon with asparagus?
This baked salmon with asparagus pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze baked salmon with asparagus?
Yes, this baked salmon with asparagus freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.