Thai Basil Turkey Stir-Fry
Aromatic Thai-inspired stir-fry with ground turkey, fresh basil, and vegetables. A healthier take on the classic with 40g protein and authentic flavors.
15m
4
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Ingredients
- 2 lbs ground turkey (93% lean)
- 2 tablespoons coconut oil
- 6 cloves garlic, minced
- 2 Thai chilies, sliced (or 1 teaspoon red pepper flakes)
- 1 red bell pepper, diced
- 1 cup green beans, trimmed and halved
- 3 tablespoons fish sauce
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon coconut sugar (or brown sugar)
- 1/4 cup chicken broth
- 2 cups fresh Thai basil leaves
- 1 lime, juiced
- 2 green onions, sliced
- Cauliflower rice for serving
Instructions
- 1
Make sauce
Whisk together fish sauce, soy sauce, oyster sauce, coconut sugar, and chicken broth. Set aside.
- 2
Cook turkey
Heat coconut oil in a large wok over high heat. Add ground turkey and cook, breaking up with a spoon, until browned (about 5-6 minutes).
- 3
Add aromatics
Push turkey to sides of wok. Add garlic and Thai chilies to center, cook for 30 seconds until fragrant.
- 4
Add vegetables
Add bell pepper and green beans. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
- 5
Add sauce and basil
Pour sauce over everything and toss to coat. Cook for 1-2 minutes. Remove from heat and stir in Thai basil until wilted.
- 6
Serve
Finish with lime juice and garnish with green onions. Serve over cauliflower rice or enjoy on its own.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this thai basil turkey stir-fry
How long does it take to make Thai Basil Turkey Stir-Fry?
This recipe takes 27 minutes total time, including 15 minutes prep time and 12 minutes cooking time.
How many servings does this Thai Basil Turkey Stir-Fry recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Thai Basil Turkey Stir-Fry recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this Thai Basil Turkey Stir-Fry recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this thai basil turkey stir-fry ahead of time?
Yes! You can prepare this thai basil turkey stir-fry up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover thai basil turkey stir-fry?
Store leftover thai basil turkey stir-fry covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with thai basil turkey stir-fry?
This thai basil turkey stir-fry pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze thai basil turkey stir-fry?
Yes, this thai basil turkey stir-fry freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.