Tuscan White Bean Chicken Skillet

Tuscan White Bean Chicken Skillet

Creamy Italian-style chicken with white beans, sun-dried tomatoes, and spinach. A one-pan wonder with 42g protein and Mediterranean flair.

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⏱️
Prep

10m

👥
Serves

4

LevelEasy
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Ingredients

  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 2 cans (15 oz each) cannellini beans, drained
  • 4 cups fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons olive oil
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh basil, chopped
  • Lemon wedges for serving
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Instructions

  1. 1

    Season and cook chicken

    Season chicken with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat. Cook chicken until golden and cooked through, about 6-7 minutes. Remove and set aside.

  2. 2

    Sauté aromatics

    In the same skillet, add garlic and sun-dried tomatoes. Cook for 1 minute until fragrant.

  3. 3

    Add beans and broth

    Add cannellini beans and chicken broth. Bring to a simmer and cook for 5 minutes.

  4. 4

    Make creamy sauce

    Stir in heavy cream and parmesan cheese. Simmer for 3-4 minutes until sauce thickens slightly.

  5. 5

    Add chicken and spinach

    Return chicken to skillet. Add spinach and red pepper flakes. Cook until spinach wilts, about 2 minutes.

  6. 6

    Serve

    Garnish with fresh basil and serve with lemon wedges. Perfect on its own or with crusty bread.

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Chef's Tips

Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!

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Nutrition Facts

Calories425
Protein42g
Carbs28g
Fat16g
Fiber8g
Sugar4g

Frequently Asked Questions

Everything you need to know about making this tuscan white bean chicken skillet

How long does it take to make Tuscan White Bean Chicken Skillet?

The listed total time is 35 minutes. Prep time is 10 minutes and cooking time is 25 minutes. Follow the instructions for any resting or chilling steps.

How many servings does this Tuscan White Bean Chicken Skillet recipe make?

This recipe yields 4 servings.

What is the difficulty level of this Tuscan White Bean Chicken Skillet recipe?

The listed difficulty level is easy.