Lemon Herb Pork Tenderloin
Juicy pork tenderloin marinated in lemon and herbs, roasted to perfection. This lean protein source delivers 43g protein per serving with minimal fat.
15m
4
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Ingredients
- 2 pork tenderloins (1 lb each)
- 1/4 cup olive oil
- Zest and juice of 2 lemons
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 2 tablespoons butter
- 1/4 cup chicken broth
- Fresh lemon wedges for serving
Instructions
- 1
Make marinade
Whisk together olive oil, lemon zest, lemon juice, garlic, rosemary, thyme, mustard, salt, pepper, and paprika.
- 2
Marinate pork
Place pork tenderloins in a dish and coat with marinade. Let sit for at least 30 minutes or up to 4 hours refrigerated.
- 3
Preheat oven
Preheat oven to 400°F (200°C). Remove pork from marinade, reserve marinade.
- 4
Sear pork
Heat an oven-safe skillet over high heat. Sear pork on all sides until golden brown, about 2 minutes per side.
- 5
Roast
Transfer skillet to oven and roast for 15-20 minutes until internal temperature reaches 145°F (63°C).
- 6
Make pan sauce
Remove pork and tent with foil. Add reserved marinade and chicken broth to skillet, simmer for 3 minutes. Whisk in butter.
- 7
Slice and serve
Let pork rest 5 minutes, then slice. Drizzle with pan sauce and serve with lemon wedges and roasted vegetables.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this lemon herb pork tenderloin
How long does it take to make Lemon Herb Pork Tenderloin?
This recipe takes 40 minutes total time, including 15 minutes prep time and 25 minutes cooking time.
How many servings does this Lemon Herb Pork Tenderloin recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Lemon Herb Pork Tenderloin recipe?
This recipe is rated as Medium difficulty level, making it suitable for home cooks with some experience.
Can I make substitutions in this Lemon Herb Pork Tenderloin recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this lemon herb pork tenderloin ahead of time?
Yes! You can prepare this lemon herb pork tenderloin up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover lemon herb pork tenderloin?
Store leftover lemon herb pork tenderloin covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with lemon herb pork tenderloin?
This lemon herb pork tenderloin pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze lemon herb pork tenderloin?
Yes, this lemon herb pork tenderloin freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.