High-Protein Greek Yogurt Ranch Dip
Creamy ranch dip made with Greek yogurt for extra protein. With 10g protein per serving, this healthier version is perfect for veggies or chips.
10m
8
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Ingredients
- 2 cups plain Greek yogurt (nonfat)
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh chives, chopped
- 1 tablespoon fresh parsley, chopped
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh vegetables for serving
Instructions
- 1
Combine ingredients
In a medium bowl, mix Greek yogurt, dill, chives, parsley, garlic, lemon juice, onion powder, salt, and pepper.
- 2
Chill
Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- 3
Serve
Serve with fresh cut vegetables like carrots, celery, bell peppers, and cucumber.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this high-protein greek yogurt ranch dip
How long does it take to make High-Protein Greek Yogurt Ranch Dip?
This recipe takes 10 minutes total time, including 10 minutes prep time and 0 minutes cooking time.
How many servings does this High-Protein Greek Yogurt Ranch Dip recipe make?
This recipe yields 8 servings.
What is the difficulty level of this High-Protein Greek Yogurt Ranch Dip recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this High-Protein Greek Yogurt Ranch Dip recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this high-protein greek yogurt ranch dip ahead of time?
Yes! You can prepare this high-protein greek yogurt ranch dip up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover high-protein greek yogurt ranch dip?
Store leftover high-protein greek yogurt ranch dip covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with high-protein greek yogurt ranch dip?
This high-protein greek yogurt ranch dip pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze high-protein greek yogurt ranch dip?
Yes, this high-protein greek yogurt ranch dip freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.