No-Bake Protein Energy Balls
Quick and easy no-bake energy balls packed with protein, healthy fats, and natural sweetness. Each ball delivers 5g protein, perfect for pre or post-workout fuel.
15m
20 balls
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Ingredients
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1/2 cup natural peanut butter
- 1/3 cup honey
- 1/4 cup mini chocolate chips
- 2 tablespoons chia seeds
- 2 tablespoons ground flaxseed
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- 1
Mix ingredients
In a large bowl, combine all ingredients and mix until well combined. The mixture should be sticky but hold together.
- 2
Chill mixture
Refrigerate the mixture for 15-20 minutes to make it easier to handle.
- 3
Roll into balls
Using your hands or a small cookie scoop, roll mixture into 20 balls, about 1 inch in diameter.
- 4
Store
Store in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 3 months.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this no-bake protein energy balls
How long does it take to make No-Bake Protein Energy Balls?
This recipe takes 15 minutes total time, including 15 minutes prep time and 0 minutes cooking time.
How many servings does this No-Bake Protein Energy Balls recipe make?
This recipe yields 20 balls.
What is the difficulty level of this No-Bake Protein Energy Balls recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this No-Bake Protein Energy Balls recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this no-bake protein energy balls ahead of time?
Yes! You can prepare this no-bake protein energy balls up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover no-bake protein energy balls?
Store leftover no-bake protein energy balls covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with no-bake protein energy balls?
This no-bake protein energy balls pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze no-bake protein energy balls?
Yes, this no-bake protein energy balls freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.