Crispy Buffalo Cauliflower Bites
Crispy baked cauliflower tossed in spicy buffalo sauce. A healthy, low-carb alternative to buffalo wings with just 120 calories per serving.
Added by Recipe Organizer Team
15m
4
Click to copy recipe URL and open the app
Ingredients
- 1 large head cauliflower, cut into florets
- 1/2 cup almond flour
- 1/2 cup water
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 cup buffalo sauce
- 2 tablespoons melted butter
- Ranch or blue cheese dressing for serving
- Celery sticks for serving
Instructions
- 1
Preheat oven
Preheat oven to 450°F (230°C). Line a baking sheet with parchment paper.
- 2
Make batter
In a large bowl, whisk together almond flour, water, garlic powder, paprika, salt, and pepper until smooth.
- 3
Coat cauliflower
Dip cauliflower florets in batter, allowing excess to drip off. Place on prepared baking sheet.
- 4
Bake
Bake for 20 minutes, flipping halfway through, until golden and crispy.
- 5
Toss in sauce
Mix buffalo sauce with melted butter. Toss baked cauliflower in the sauce mixture until well coated.
- 6
Serve
Serve immediately with ranch or blue cheese dressing and celery sticks.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this crispy buffalo cauliflower bites
How long does it take to make Crispy Buffalo Cauliflower Bites?
The listed total time is 40 minutes. Prep time is 15 minutes and cooking time is 25 minutes. Follow the instructions for any resting or chilling steps.
How many servings does this Crispy Buffalo Cauliflower Bites recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Crispy Buffalo Cauliflower Bites recipe?
The listed difficulty level is easy.