Simple Herb-Crusted Chicken Thighs
Clean and simple herb-crusted chicken thighs with roasted vegetables, delivering 32g of protein per serving in a wholesome one-pan meal at just 385 calories.
15m
4
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Ingredients
- 8 bone-in, skin-on chicken thighs (about 2 lbs)
- 2 tablespoons olive oil, divided
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme leaves
- 3 cloves garlic, minced
- 1 large zucchini, sliced into half-moons
- 1 red bell pepper, cut into strips
- 1 yellow onion, cut into wedges
- 1 lemon, zested and juiced
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
Instructions
- 1
Preheat and Prepare
Preheat oven to 425°F (220°C). Pat chicken thighs dry with paper towels and season both sides with salt and pepper.
- 2
Make Herb Mixture
In a small bowl, combine chopped rosemary, thyme, minced garlic, lemon zest, paprika, and 1 tablespoon olive oil to create a paste.
- 3
Season Chicken
Gently loosen the skin of each chicken thigh and rub half the herb mixture under the skin. Rub remaining mixture over the skin.
- 4
Prepare Vegetables
In a large bowl, toss zucchini, bell pepper, and onion with remaining olive oil, salt, and pepper. Arrange vegetables around the edges of a large baking sheet.
- 5
Arrange and Bake
Place seasoned chicken thighs skin-side up in the center of the baking sheet. Bake for 35-40 minutes until chicken reaches internal temperature of 165°F (74°C) and skin is golden.
- 6
Rest and Serve
Let chicken rest for 5 minutes, then drizzle with fresh lemon juice. Serve immediately with the roasted vegetables.
Chef's Tips
For extra crispy skin, place chicken thighs under broiler for 2-3 minutes after baking. Make sure vegetables are cut uniformly for even cooking.
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this simple herb-crusted chicken thighs
How long does it take to make Simple Herb-Crusted Chicken Thighs?
This recipe takes 50 minutes total time, including 15 minutes prep time and 35 minutes cooking time.
How many servings does this Simple Herb-Crusted Chicken Thighs recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Simple Herb-Crusted Chicken Thighs recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this Simple Herb-Crusted Chicken Thighs recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this simple herb-crusted chicken thighs ahead of time?
Yes! You can prepare this simple herb-crusted chicken thighs up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover simple herb-crusted chicken thighs?
Store leftover simple herb-crusted chicken thighs covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with simple herb-crusted chicken thighs?
This simple herb-crusted chicken thighs pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze simple herb-crusted chicken thighs?
Yes, this simple herb-crusted chicken thighs freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.