Soups & Stews
Browse our soups & stews recipes.
Featured Recipe
Mango Chili Lime Sorbet
This vibrant mango chili lime sorbet is the ultimate mango dessert — intensely fruity, refreshingly icy, and finished with a subtle chili kick that makes every spoonful unforgettable, all at just 145 calories per serving.
All Soups & Stews
Discover our complete collection of 10 delicious soups & stews
Mango Chili Lime Sorbet
This vibrant mango chili lime sorbet is the ultimate mango dessert — intensely fruity, refreshingly icy, and finished with a subtle chili kick that makes every spoonful unforgettable, all at just 145 calories per serving.
Chile Colorado Beef Stew
A rich, deeply flavored Mexican restaurant-style Chile Colorado made with tender braised beef simmered in a complex dried red chile sauce — just like your favorite authentic mexican restaurant serves it, at around 420 calories per hearty serving.
Mushroom Barley Soup
Browned mushrooms, pearl barley and vegetables in a savory thyme broth. A one-pot soup for cool evenings.
Pumpkin Black Bean Chili
Black beans, pumpkin puree and fire-roasted tomatoes make a thick, smoky chili. This one-pot fall dinner uses pantry staples and finishes with lime and cilantro.
Slow-Braised Short Rib Stew
A hearty slow-braised short rib stew with root vegetables and red wine — the ultimate fall dinner idea delivering rich, fork-tender beef at around 520 calories per serving.
Slow Cooker Chicken and Sweet Potato Stew
This hearty slow cooker chicken and sweet potato stew is one of the best healthy crockpot meals you can make — packed with 38g of protein per serving, tender chicken thighs, and nutrient-rich vegetables in a savory herb broth.
Slow Cooker Turkey and White Bean Chili
This healthy slow cooker turkey and white bean chili delivers 38g of protein per serving at just 320 calories — a nourishing, hands-off weeknight dinner packed with fiber-rich beans, lean ground turkey, and bold spices.
Slow Cooker Tuscan Chicken and White Bean Soup
This hearty, healthy slow cooker Tuscan chicken and white bean soup delivers 38g of protein per bowl with minimal prep — simply set it, forget it, and come home to a rich, herb-infused dinner the whole family will love.
Tuscan White Bean Soup with Kale
Hearty Tuscan white bean soup with kale, Italian sausage, and aromatic herbs. This protein-rich comfort soup delivers 22g of protein and authentic Italian flavors in every bowl.
West African Okra Soup
A hearty traditional West African okra soup with tender beef, seafood, and rich spices that's naturally thickened by okra's natural mucilage. This nutritious one-pot meal delivers 28g of protein per serving.
About Our Soups & Stews Collection
Welcome to our comprehensive soups & stews collection! Whether you're a beginner cook or an experienced chef, our carefully curated recipes will help you create amazing soups & stews that will impress your family and friends.
Each recipe includes detailed instructions, nutritional information, and helpful tips to ensure your success in the kitchen. From quick weeknight options to special occasion treats, we have something for every taste and skill level.