Lemon Herb Baked Salmon with Roasted Vegetables
Flaky oven-baked salmon fillets seasoned with fresh lemon, dill, and garlic, served alongside colorful roasted vegetables. This heart-healthy dinner delivers 38g of protein and omega-3 fatty acids in under 35 minutes.
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10m
4
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Ingredients
- 4 salmon fillets (6 oz each, skin-on)
- 2 tablespoons extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 1 tablespoon lemon zest
- 3 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 pound asparagus, trimmed
- 2 cups cherry tomatoes, halved
- 1 medium red onion, cut into wedges
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Lemon wedges for serving
Instructions
- 1
Preheat oven
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- 2
Prepare the lemon herb mixture
In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, dill, parsley, salt, and pepper.
- 3
Arrange vegetables
Spread the asparagus, cherry tomatoes, and red onion wedges on the prepared baking sheet. Drizzle with half of the lemon herb mixture and toss to coat evenly.
- 4
Season the salmon
Place the salmon fillets skin-side down on top of the vegetables. Spoon the remaining lemon herb mixture over each fillet.
- 5
Bake
Bake for 20-25 minutes until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C). The vegetables should be tender and lightly caramelized.
- 6
Rest and serve
Remove from oven and let rest for 2-3 minutes. Serve salmon over the roasted vegetables with fresh lemon wedges on the side.
Chef's Tips
For the best results, let the salmon come to room temperature for 10 minutes before baking. Don't overcook — salmon continues to cook slightly after being removed from the oven. Wild-caught salmon has a richer flavor and higher omega-3 content than farmed varieties.
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this lemon herb baked salmon with roasted vegetables
How long does it take to make Lemon Herb Baked Salmon with Roasted Vegetables?
The listed total time is 35 minutes. Prep time is 10 minutes and cooking time is 25 minutes. Follow the instructions for any resting or chilling steps.
How many servings does this Lemon Herb Baked Salmon with Roasted Vegetables recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Lemon Herb Baked Salmon with Roasted Vegetables recipe?
The listed difficulty level is easy.