Crispy Spiced Roasted Chickpeas
Crunchy roasted chickpeas seasoned with your choice of spices. A fiber and protein-rich snack with 7g protein per serving that satisfies crunchy cravings.
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10m
4
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Ingredients
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon black pepper
Instructions
- 1
Dry chickpeas
Pat chickpeas very dry with paper towels. Remove any loose skins.
- 2
Preheat oven
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 3
Season chickpeas
Toss chickpeas with olive oil and all spices until evenly coated. Spread in a single layer on baking sheet.
- 4
Roast
Roast for 35-40 minutes, shaking the pan every 10 minutes, until golden and crispy.
- 5
Cool and store
Let cool completely before eating (they get crispier as they cool). Store in an airtight container for up to 3 days.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this crispy spiced roasted chickpeas
How long does it take to make Crispy Spiced Roasted Chickpeas?
The listed total time is 50 minutes. Prep time is 10 minutes and cooking time is 40 minutes. Follow the instructions for any resting or chilling steps.
How many servings does this Crispy Spiced Roasted Chickpeas recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Crispy Spiced Roasted Chickpeas recipe?
The listed difficulty level is easy.