Baked Parmesan Zucchini Chips
Crispy baked zucchini chips coated with parmesan cheese. A low-carb, crunchy snack with 6g protein that's perfect for satisfying chip cravings.
15m
4
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Ingredients
- 3 medium zucchini, sliced thin (1/8 inch)
- 1/2 cup grated parmesan cheese
- 1/4 cup almond flour
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- Cooking spray
- Marinara sauce for dipping
Instructions
- 1
Prepare zucchini
Slice zucchini into thin rounds. Pat very dry with paper towels to remove excess moisture.
- 2
Preheat oven
Preheat oven to 425°F (220°C). Line two baking sheets with parchment paper and spray with cooking spray.
- 3
Prepare coating
Mix parmesan, almond flour, Italian seasoning, garlic powder, salt, and pepper in a shallow bowl.
- 4
Coat zucchini
Dip each zucchini slice in beaten egg, then coat in parmesan mixture. Place on prepared baking sheets.
- 5
Bake
Bake for 20-25 minutes, flipping halfway through, until golden and crispy.
- 6
Serve
Let cool for 5 minutes to crisp up further. Serve with marinara sauce for dipping.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this baked parmesan zucchini chips
How long does it take to make Baked Parmesan Zucchini Chips?
This recipe takes 40 minutes total time, including 15 minutes prep time and 25 minutes cooking time.
How many servings does this Baked Parmesan Zucchini Chips recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Baked Parmesan Zucchini Chips recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this Baked Parmesan Zucchini Chips recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this baked parmesan zucchini chips ahead of time?
Yes! You can prepare this baked parmesan zucchini chips up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover baked parmesan zucchini chips?
Store leftover baked parmesan zucchini chips covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with baked parmesan zucchini chips?
This baked parmesan zucchini chips pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze baked parmesan zucchini chips?
Yes, this baked parmesan zucchini chips freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.