Keto Chicken Alfredo with Zucchini Noodles
Creamy, rich chicken alfredo served over zucchini noodles for a low-carb twist on the classic Italian dish.
10m
4
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Ingredients
- 1.5 lbs boneless skinless chicken breasts, cubed
- 4 medium zucchini, spiralized
- 3 tablespoons butter
- 3 cloves garlic, minced
- 1.5 cups heavy cream
- 1 cup grated parmesan cheese
- 1/2 teaspoon Italian seasoning
- Salt and black pepper to taste
- Fresh parsley for garnish
- 2 tablespoons olive oil
Instructions
- 1
Cook chicken
Season chicken with salt and pepper. Heat olive oil in a large skillet and cook chicken until golden and cooked through, about 6-8 minutes. Remove and set aside.
- 2
Make alfredo sauce
In same skillet, melt butter and sauté garlic for 1 minute. Add heavy cream and Italian seasoning. Simmer for 3-4 minutes until slightly thickened.
- 3
Add cheese
Reduce heat to low. Stir in parmesan cheese until melted and smooth. Season with salt and pepper.
- 4
Cook zoodles
Add zucchini noodles to sauce and toss for 2-3 minutes until just tender. Do not overcook.
- 5
Combine and serve
Return chicken to pan and toss to coat. Garnish with fresh parsley and extra parmesan.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this keto chicken alfredo with zucchini noodles
How long does it take to make Keto Chicken Alfredo with Zucchini Noodles?
This recipe takes 30 minutes total time, including 10 minutes prep time and 20 minutes cooking time.
How many servings does this Keto Chicken Alfredo with Zucchini Noodles recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Keto Chicken Alfredo with Zucchini Noodles recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this Keto Chicken Alfredo with Zucchini Noodles recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this keto chicken alfredo with zucchini noodles ahead of time?
Yes! You can prepare this keto chicken alfredo with zucchini noodles up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover keto chicken alfredo with zucchini noodles?
Store leftover keto chicken alfredo with zucchini noodles covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with keto chicken alfredo with zucchini noodles?
This keto chicken alfredo with zucchini noodles pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze keto chicken alfredo with zucchini noodles?
Yes, this keto chicken alfredo with zucchini noodles freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.