Keto Cauliflower Pizza
A delicious low-carb pizza with a crispy cauliflower crust, topped with mozzarella, pepperoni, and fresh basil. Perfect for satisfying pizza cravings while staying keto.
20m
4
Click to copy recipe URL and open the app
Ingredients
- 1 large head cauliflower, riced (about 4 cups)
- 2 cups shredded mozzarella cheese, divided
- 1/4 cup grated parmesan cheese
- 2 large eggs, beaten
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 cup sugar-free marinara sauce
- 1/2 cup pepperoni slices
- Fresh basil leaves for garnish
- Red pepper flakes (optional)
Instructions
- 1
Prepare cauliflower
Preheat oven to 425°F. Rice the cauliflower in a food processor. Microwave for 8 minutes, then squeeze out excess moisture using a clean kitchen towel.
- 2
Make crust
Mix cauliflower with 1 cup mozzarella, parmesan, eggs, oregano, garlic powder, and salt. Spread onto parchment-lined baking sheet in a circle.
- 3
Bake crust
Bake for 20 minutes until golden and firm. Remove from oven.
- 4
Add toppings
Spread marinara sauce over crust, top with remaining mozzarella and pepperoni. Bake for 10 more minutes until cheese melts.
- 5
Serve
Garnish with fresh basil and red pepper flakes. Slice and serve hot.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this keto cauliflower pizza
How long does it take to make Keto Cauliflower Pizza?
This recipe takes 50 minutes total time, including 20 minutes prep time and 30 minutes cooking time.
How many servings does this Keto Cauliflower Pizza recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Keto Cauliflower Pizza recipe?
This recipe is rated as Medium difficulty level, making it suitable for home cooks with some experience.
Can I make substitutions in this Keto Cauliflower Pizza recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this keto cauliflower pizza ahead of time?
Yes! You can prepare this keto cauliflower pizza up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover keto cauliflower pizza?
Store leftover keto cauliflower pizza covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with keto cauliflower pizza?
This keto cauliflower pizza pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze keto cauliflower pizza?
Yes, this keto cauliflower pizza freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.