Creamy Keto Tuscan Chicken
Restaurant-quality Tuscan chicken in a rich, creamy sauce with sun-dried tomatoes, spinach, and parmesan. A keto-friendly dinner that feels indulgent.
10m
4
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Ingredients
- 4 boneless skinless chicken breasts (6 oz each)
- 2 tablespoons olive oil
- 3 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup grated parmesan cheese
- 2 cups fresh spinach
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- 1
Cook chicken
Season chicken with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet and cook chicken for 6-7 minutes per side until golden and cooked through. Remove and set aside.
- 2
Make sauce
In same skillet, melt butter and sauté garlic for 1 minute. Add heavy cream, chicken broth, sun-dried tomatoes, and parmesan. Simmer for 5 minutes.
- 3
Add spinach
Stir in spinach and cook until wilted, about 2 minutes.
- 4
Finish dish
Return chicken to pan, spooning sauce over top. Simmer for 3-4 minutes. Garnish with fresh basil and serve.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this creamy keto tuscan chicken
How long does it take to make Creamy Keto Tuscan Chicken?
This recipe takes 35 minutes total time, including 10 minutes prep time and 25 minutes cooking time.
How many servings does this Creamy Keto Tuscan Chicken recipe make?
This recipe yields 4 servings.
What is the difficulty level of this Creamy Keto Tuscan Chicken recipe?
This recipe is rated as Medium difficulty level, making it suitable for home cooks with some experience.
Can I make substitutions in this Creamy Keto Tuscan Chicken recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this creamy keto tuscan chicken ahead of time?
Yes! You can prepare this creamy keto tuscan chicken up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover creamy keto tuscan chicken?
Store leftover creamy keto tuscan chicken covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with creamy keto tuscan chicken?
This creamy keto tuscan chicken pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze creamy keto tuscan chicken?
Yes, this creamy keto tuscan chicken freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.