Steak and Eggs Power Plate
Classic steak and eggs breakfast with sautéed spinach. This iron-rich, high-protein meal delivers 45g protein to fuel your most demanding days.
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5m
1 serving
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Ingredients
- 6 oz sirloin steak
- 2 large eggs
- 2 cups fresh spinach
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and black pepper
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon red pepper flakes
- Fresh thyme for garnish
Instructions
- 1
Season steak
Let steak come to room temperature. Season generously with salt, pepper, and smoked paprika.
- 2
Cook steak
Heat olive oil in a cast iron skillet over high heat. Sear steak 3-4 minutes per side for medium-rare.
- 3
Rest steak
Remove steak to a plate and tent with foil. Let rest while preparing eggs.
- 4
Sauté spinach
In the same pan, add 1 tablespoon butter and garlic. Sauté spinach until wilted. Season with salt and pepper.
- 5
Cook eggs
Push spinach to side of pan. Add remaining butter and crack eggs into pan. Cook to desired doneness.
- 6
Plate and serve
Slice steak against the grain. Arrange on plate with eggs and spinach. Garnish with fresh thyme and red pepper flakes.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this steak and eggs power plate
How long does it take to make Steak and Eggs Power Plate?
The listed total time is 20 minutes. Prep time is 5 minutes and cooking time is 15 minutes. Follow the instructions for any resting or chilling steps.
How many servings does this Steak and Eggs Power Plate recipe make?
This recipe yields 1 serving.
What is the difficulty level of this Steak and Eggs Power Plate recipe?
The listed difficulty level is medium.