Keto Avocado Bacon Bowl

Keto Avocado Bacon Bowl

Creamy avocado boats filled with crispy bacon, eggs, and cheese. This keto-friendly breakfast delivers 35g protein and 28g healthy fats with only 6g net carbs per serving.

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Prep

5m

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Serves

2

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Ingredients

  • 2 large ripe avocados, halved and pitted
  • 4 large eggs
  • 6 strips bacon, cooked and crumbled
  • 1/2 cup shredded sharp cheddar cheese
  • 2 tablespoons sour cream
  • 1 tablespoon chopped chives
  • Salt and pepper to taste
  • Hot sauce (optional)
  • Everything bagel seasoning (optional)
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Instructions

  1. 1

    Prepare avocados

    Preheat oven to 425°F (220°C). Scoop out a bit more avocado from each half to make room for eggs.

  2. 2

    Season avocados

    Place avocado halves in a baking dish. Season with salt and pepper.

  3. 3

    Add eggs

    Carefully crack one egg into each avocado half. Season eggs with salt and pepper.

  4. 4

    First bake

    Bake for 12-15 minutes until egg whites are mostly set but yolks are still runny.

  5. 5

    Add cheese

    Remove from oven, sprinkle with cheese and half the bacon. Return to oven for 2-3 minutes until cheese melts.

  6. 6

    Garnish and serve

    Top with remaining bacon, sour cream, chives, and optional seasonings. Serve immediately.

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Chef's Tips

Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!

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Nutrition Facts

Calories485
Protein35g
Carbs8g
Fat28g
Fiber2g
Sugar1g

Frequently Asked Questions

Everything you need to know about making this keto avocado bacon bowl

How long does it take to make Keto Avocado Bacon Bowl?

This recipe takes 25 minutes total time, including 5 minutes prep time and 20 minutes cooking time.

How many servings does this Keto Avocado Bacon Bowl recipe make?

This recipe yields 2 servings.

What is the difficulty level of this Keto Avocado Bacon Bowl recipe?

This recipe is rated as Easy difficulty level, making it perfect for beginners.

Can I make substitutions in this Keto Avocado Bacon Bowl recipe?

Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.

Can I make this keto avocado bacon bowl ahead of time?

Yes! You can prepare this keto avocado bacon bowl up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.

How do I store leftover keto avocado bacon bowl?

Store leftover keto avocado bacon bowl covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.

What side dishes go well with keto avocado bacon bowl?

This keto avocado bacon bowl pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.

Can I freeze keto avocado bacon bowl?

Yes, this keto avocado bacon bowl freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.