Cottage Cheese Protein Pancakes
Fluffy pancakes made with cottage cheese and eggs for a protein-packed breakfast. 25g protein per serving with only 12g carbs, no protein powder needed.
5m
2
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Ingredients
- 1 cup cottage cheese (full-fat)
- 4 large eggs
- 1/4 cup almond flour
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- Pinch of salt
- Butter for cooking
- Sugar-free syrup for serving
- Fresh berries for topping
Instructions
- 1
Blend batter
Add cottage cheese, eggs, almond flour, vanilla, baking powder, cinnamon, and salt to a blender. Blend until smooth.
- 2
Rest batter
Let batter rest for 2-3 minutes to thicken slightly.
- 3
Heat griddle
Heat a griddle or non-stick pan over medium-low heat. Add a pat of butter.
- 4
Cook pancakes
Pour 1/4 cup batter per pancake. Cook for 2-3 minutes until bubbles form and edges set.
- 5
Flip and finish
Flip carefully and cook another 1-2 minutes until golden brown.
- 6
Serve
Stack pancakes, top with butter, sugar-free syrup, and fresh berries. Serve immediately.
Chef's Tips
Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!
Nutrition Facts
Frequently Asked Questions
Everything you need to know about making this cottage cheese protein pancakes
How long does it take to make Cottage Cheese Protein Pancakes?
This recipe takes 15 minutes total time, including 5 minutes prep time and 10 minutes cooking time.
How many servings does this Cottage Cheese Protein Pancakes recipe make?
This recipe yields 2 servings.
What is the difficulty level of this Cottage Cheese Protein Pancakes recipe?
This recipe is rated as Easy difficulty level, making it perfect for beginners.
Can I make substitutions in this Cottage Cheese Protein Pancakes recipe?
Yes, you can make substitutions, but they may affect the final result. Common substitutions include using different types of ingredients for dietary restrictions or personal preferences.
Can I make this cottage cheese protein pancakes ahead of time?
Yes! You can prepare this cottage cheese protein pancakes up to 1 day ahead. Assemble the dish completely, cover with foil, and refrigerate. When ready to serve, bring to room temperature for 30 minutes, then bake as directed, adding an extra 10-15 minutes to the cooking time if needed.
How do I store leftover cottage cheese protein pancakes?
Store leftover cottage cheese protein pancakes covered in the refrigerator for up to 4 days. To reheat, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
What side dishes go well with cottage cheese protein pancakes?
This cottage cheese protein pancakes pairs beautifully with a simple green salad, roasted vegetables like broccoli or Brussels sprouts, or crusty bread. For a complete meal, serve alongside grilled chicken or a protein of your choice.
Can I freeze cottage cheese protein pancakes?
Yes, this cottage cheese protein pancakes freezes well for up to 3 months. Wrap tightly in plastic wrap and aluminum foil, or store in freezer-safe containers. Thaw overnight in the refrigerator before reheating in the oven at 350°F until warmed through.