Cottage Cheese Protein Pancakes

Cottage Cheese Protein Pancakes

Fluffy pancakes made with cottage cheese and eggs for a protein-packed breakfast. 25g protein per serving with only 12g carbs, no protein powder needed.

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Prep

5m

👥
Serves

2

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Ingredients

  • 1 cup cottage cheese (full-fat)
  • 4 large eggs
  • 1/4 cup almond flour
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • Pinch of salt
  • Butter for cooking
  • Sugar-free syrup for serving
  • Fresh berries for topping
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Instructions

  1. 1

    Blend batter

    Add cottage cheese, eggs, almond flour, vanilla, baking powder, cinnamon, and salt to a blender. Blend until smooth.

  2. 2

    Rest batter

    Let batter rest for 2-3 minutes to thicken slightly.

  3. 3

    Heat griddle

    Heat a griddle or non-stick pan over medium-low heat. Add a pat of butter.

  4. 4

    Cook pancakes

    Pour 1/4 cup batter per pancake. Cook for 2-3 minutes until bubbles form and edges set.

  5. 5

    Flip and finish

    Flip carefully and cook another 1-2 minutes until golden brown.

  6. 6

    Serve

    Stack pancakes, top with butter, sugar-free syrup, and fresh berries. Serve immediately.

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Chef's Tips

Follow the recipe steps carefully for best results. Fresh ingredients make all the difference!

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Nutrition Facts

Calories285
Protein25g
Carbs12g
Fat14g
Fiber2g
Sugar4g

Frequently Asked Questions

Everything you need to know about making this cottage cheese protein pancakes

How long does it take to make Cottage Cheese Protein Pancakes?

The listed total time is 15 minutes. Prep time is 5 minutes and cooking time is 10 minutes. Follow the instructions for any resting or chilling steps.

How many servings does this Cottage Cheese Protein Pancakes recipe make?

This recipe yields 2 servings.

What is the difficulty level of this Cottage Cheese Protein Pancakes recipe?

The listed difficulty level is easy.